IntiCare

If you are having thoughts of self-harm, call 115 immediately (medical emergency, 24/7), 096 306 1414 (Ngày Mai — psychological listening support, 13:00–20:30 Wed–Sun) or 1900 1267 (depression emergency — Ho Chi Minh City Psychiatric Hospital). Open the Emergency help page

The AI Companion

Talking to an AI at any hour — and when a real person is the better choice

Talking to an AI fits best when there is no one to call: two in the morning, in the middle of a workday, or when things are not yet clear enough to tell a person. The Inti Care AI Companion is available 24/7 for exactly those moments. This page says plainly what it can do, what it cannot, how what you share is handled, and when a real person is the better choice.

Published by Inti Care, an Inti Foundation product · Updated:

Available 24/7, no appointment

10 messages a day on the free tier; 60 a day on the Empathy plan.

Listens first, asks one question back

It names the feeling, keeps replies short, does not lecture and does not diagnose.

Not a replacement for a person

Things that need depth, or someone to follow you week after week, are for a human companion.

What the AI Companion does

It is written to listen reflectively: to be with you between sessions, not to play the problem-solver.

  • It acknowledges and names the feeling before suggesting anything.
  • It replies briefly, in about two to five sentences, in everyday language.
  • It ends with one open question so you can continue if you wish.
  • It may suggest simple self-care: breathing, 5-4-3-2-1 grounding, journaling, a walk, rest.
  • It replies in Vietnamese or English, following the language you use.
  • When it fits, it reminds you that a human companion is the place for what needs more depth.

Limits: what it does not do

This is an AI, not a human being and not a health professional. The following are outside what it does.

  • No diagnosis: it does not tell you what condition you have, even if you ask directly.
  • No prescriptions and no advice about medication.
  • It does not replace a doctor, a mental health professional or a human companion.
  • It is not an emergency service: when there is danger, emergency numbers come first.

How far the free tier goes

You need a free account to chat; creating one takes only an email address and a password.

  • Free tier: 10 messages a day, with no expiry and no card.
  • Empathy plan (299.000₫ a month): 60 messages a day and long-term memory.
  • A message showing signs of crisis is not blocked because you have used up the day's messages.

How what you share is handled

Stated exactly as the app works, no more.

  • To compose a reply, what you write is processed with AI.
  • Conversations are kept in your account so you can reopen them and continue.
  • Long-term memory (Empathy plan and above) keeps a few things you have shared so you need not start over next time; you can view and delete each item on the Memory page.
  • Inti Care does not use your mental wellbeing data for advertising.
  • You can download all your data or delete your account at any time.

When to choose a real person

An AI is there when no one else is awake, but some things need a human being.

  • The same thing keeps returning for weeks, and after talking to the AI you still feel alone.
  • You need someone who remembers you and follows you over time.
  • You are facing a major decision or a relationship under strain.
  • At that point a short survey suggests a suitable companion; you start with 24 hours of open messaging and one free one-on-one session within 7 days.

When what you type is more than a conversation can hold

If you are having thoughts of harming yourself, call the numbers at the top of this page first. A conversation with an AI is not enough for that situation.

  • When a message shows signs of self-harm, support numbers appear in the reply itself.
  • That message is not blocked by the daily limit.
  • A follow-up case is opened for the team; it records the signal only, not the message content.

When to seek professional help

The AI Companion listens; it does not diagnose, prescribe or stand in for a professional. See a doctor or a mental health professional when:

  • the signs last several weeks and affect your sleep, eating or work;
  • you need an assessment, have questions about medication, or are following a treatment plan;
  • talking with the AI no longer leaves you lighter, or you notice the AI is the only one you still talk to.

Professional help means a doctor, or a mental health professional at a health facility. Inti Care and the AI Companion walk with you on the emotional side; they do not replace them.

If you are in danger or having thoughts of harming yourself, do not wait: call 096 306 1414 (Ngày Mai — psychological listening, 13:00–20:30 (Wed–Sun)), 1900 1267 (“Depression emergency” — HCMC Psychiatric Hospital) or 115 (medical emergency, 24/7).

Open Emergency help and your safety plan

Try saying one thing to the AI Companion

You need a free account — an email address and a password are enough. 10 messages a day, no card.

Open the AI Companion

Choose the right service for this need

The pages below hold each service's details and the scope of companionship. Read the safety boundaries before you choose; Inti Care does not examine, diagnose or treat.

Frequently asked questions

Is it safe to confide in an AI?

It is a safe place to put a heavy thing into words and be heard without judgement. It is not safe to rely on when you need a diagnosis, medication, or are in danger: those belong to health professionals and emergency numbers.

Is the AI Companion a therapy chatbot?

It is a conversational companion built on reflective listening, not a therapy chatbot: it does not diagnose, prescribe or give treatment plans. It is there so you can say things out loud and be heard; this page says when to see a real person.

Can the AI replace a session with a real person?

No. The AI is there at two in the morning and never tires, but it cannot replace a real person who remembers you and follows you over time. The two complement each other; neither replaces the other.

Does the AI Companion cost money?

The free tier is 10 messages a day, with no expiry and no card. The Empathy plan raises that to 60 a day and adds long-term memory.

Does the AI remember what I tell it?

Within a conversation it follows the thread of what you are saying. Long-term memory across conversations belongs to the Empathy plan and above, and you can view and delete each item on the Memory page.

What can I use without an account?

The Calm Corner has three practices with no account needed: paced breathing, 5-4-3-2-1 grounding and naming a feeling. The PHQ-9, GAD-7 and WHO-5 questionnaires can also be taken right on their own pages.

Read more

Disclaimer

Activities on Inti Care/Inti Healing are for education, counseling, coaching, emotional support, and whole-person wellbeing support only; they are not medical examination or treatment and do not replace medical care under applicable law.

Participants are encouraged to seek care at suitable medical facilities and follow guidance from qualified doctors or medical professionals. Any decision to adjust or stop treatment should be made after consulting a qualified doctor or health professional.